The whole wheat bun
By VicentaLakin
It can both supplement nutrition and increase the abdominal appetite for diet。
Recipe Recommendations
- flour 400g
- whole wheat flour 100g
- yeast 5g
- white sugar 10g
- baking powder 2g
- water 280G
Steps for The whole wheat bun

1
Flour in the basin
2
With whole wheat powder
3
yeast, sugar, powder
4
Water
5
It's twice as big as a smooth noodle
6
The fermented noodles
7
Spill the air
8
Growing strips
9
Split the same size of noodles
10
Shade it in a bun
11
Half an hour in the steampot, 15 minutes in the summer, 20 minutes in the open
12
Out of the pot。The whole wheat bun Make Tips
Two minutes after the fire was shut, the lid was opened。