The whole wheat bun

By VicentaLakin

The whole wheat bun
It can both supplement nutrition and increase the abdominal appetite for diet。

Recipe Recommendations

  • flour 400g
  • whole wheat flour 100g
  • yeast 5g
  • white sugar 10g
  • baking powder 2g
  • water 280G

Steps for The whole wheat bun

  • Make The whole wheat bun step 0
    1
    Flour in the basin
  • Make The whole wheat bun step 1
    2
    With whole wheat powder
  • Make The whole wheat bun step 2
    3
    yeast, sugar, powder
  • Make The whole wheat bun step 3
    4
    Water
  • Make The whole wheat bun step 4
    5
    It's twice as big as a smooth noodle
  • Make The whole wheat bun step 5
    6
    The fermented noodles
  • Make The whole wheat bun step 6
    7
    Spill the air
  • Make The whole wheat bun step 7
    8
    Growing strips
  • Make The whole wheat bun step 8
    9
    Split the same size of noodles
  • Make The whole wheat bun step 9
    10
    Shade it in a bun
  • Make The whole wheat bun step 10
    11
    Half an hour in the steampot, 15 minutes in the summer, 20 minutes in the open
  • Make The whole wheat bun step 11
    12
    Out of the pot。
  • The whole wheat bun Make Tips

    Two minutes after the fire was shut, the lid was opened。