Whole wheat sandwich
By VicentaLakin
Weight control in the winter
Recipe Recommendations
Steps for Whole wheat sandwich

1
First, prepare the material.
2
All of the bread material, except nuts, was placed in the cook ' s machine and in the face bucket。
3
It is mixed at a low speed and rubbed at a medium speed so that it can pull out a thin film。
4
Add mixed nuts at a low speed and be careful not to rub them too long. If they are not even in one minute, they can be mixed with a few strokes of hand。
5
Covering the membrane with a graft does not exceed 28 degrees。
6
AFTER ONE ROUND WAS COMPLETED, A HOLE WAS INSERTED IN THE FLOUR WITH A FINGER, AND THE HOLE WAS CLOSED。
7
On average, 6 copies were divided, with a 10-minute membrane hysteria covered。
8
Take one of the noodles and make a cow tongue。
9
Roll it up like this。
10
The surface brushes clean water and glues oatmeal。
11
Once done, they are placed in a 12-inch oven with two rounds, not exceeding 38 degrees。
12
Two rounds complete。
13
The oven is 200 degrees preheated for 10 minutes. When the heat is ready, it's in, 200 degrees for eight minutes and 180 degrees for seven minutes。
14
Roast out of the oven。
15
Cut the bread like this with a knife。
16
SHRIMP BOILS WITH FRESH WATER. GO TO THE LINE. THE VEGGIE IS CLEAN. THEN PUT IT ON THE BREAD, AND THEN THE SALAD SAUCE WILL BE FINEWhole wheat sandwich Make Tips
One, if you don't like nuts. 2. Flour brands differ in the amount of water consumed, and the amount of water cleared in the material should preferably be set aside at 10-20 grams to see the state added during lasagna. Three. Because each oven has a different temper, the time and temperature of the oven has to be adjusted to the individual oven temper