Pineapple noodles

By VicentaLakin

Pineapple noodles

Recipe Recommendations

  • noodles 30g
  • spinach 50 grams
  • carrots 10 grams
  • eggs one
  • sausage 1 piece
  • One product of fresh soy sauce 1 scoop
  • oyster sauce 1 scoop

Steps for Pineapple noodles

  • Make Pineapple noodles step 0
    1
    Prepare raw pasta, eggs, sausages, carrots, spinach
  • Make Pineapple noodles step 1
    2
    The water boils in the pot and the noodles boil
  • Make Pineapple noodles step 2
    3
    Noodles are cooked, but don't keep them soft and strong. min
  • Make Pineapple noodles step 3
    4
    Spoons with thin oil pouring into eggs and boiling in water
  • Make Pineapple noodles step 4
    5
    It's a bit of an egg cover
  • Make Pineapple noodles step 5
    6
    In the pot, boiled water into spinach and carrots
  • Make Pineapple noodles step 6
    7
    Sliced in spinach, sliced in sausage, carrots
  • Make Pineapple noodles step 7
    8
    Sliced in spinach, sliced in sausage, carrots
  • Make Pineapple noodles step 8
    9
    I'll put some water sauce in the pot
  • Make Pineapple noodles step 9
    10
    Noodles in the bowl and then spinach, sausage, carrots, eggs
  • Make Pineapple noodles step 10
    11
    It'll be done if the soup is evenly fixed
  • Make Pineapple noodles step 11
    12
    With rabbit legs, fruit, soufflé
  • Make Pineapple noodles step 12
    13
    The nutritional value of eggs is a daily necessity
  • Make Pineapple noodles step 13
    14
    Noodles are easy to digest and easily eat
  • Make Pineapple noodles step 14
    15
    A love breakfast full of positive energy opens a beautiful day。
  • Pineapple noodles Make Tips

    The main nutrient components of the noodles are proteins, fats, carbohydrates, etc.; the noodles are easily digestive and have effects such as improved anaemia, increased immunity and balanced nutritional absorption. Efficacy 1, gastrics: Eating the hot noodles of a bowl is the best way to absorb nutrients; easy to absorb the boiled noodles is the cleanest and can significantly reduce the incidence of gastrointestinal diseases, making them one of the most common foods in China. 2. Increased immunity: mouth-to-mouth noodles contain more protein to supplement human needs. Protein is the most important nutrient for maintaining immunosuppressive function and the main ingredient for the formation of white blood cells and antibodies. 3. Improve anaemia and promote the flow of human blood。