No oiled potato oatmeal bar
By VicentaLakin
A healthy, oil-free, sugar-free snack, though not sugar-free, is sweet because of the presence of dried fruit and sweet potatoes, as well as the fragrance of nuts. You can have one when you're hungry, you can eat it, you can eat it, you can eat it
Recipe Recommendations
- Instant dried nuts and oatmeal 200 grams
- Steamed sweet potatoes 150 grams
- eggs one
Steps for No oiled potato oatmeal bar

1
Raw material。
2
The red potatoes are fertilized, crushed into mud。
3
混合所有Raw material。
4
A mix of oatmeal paste for cooking and sugar-cooked dishes, plastic。
5
The oven's 170 degrees preheat, about 30 minutes。
6
Roast to the surface, yellow to cool。
7
Cut。
8
The oil-free and sugar-free oats are ready, aren't they。No oiled potato oatmeal bar Make Tips
I'm using a non-cooked, non-cow-cooked grill. If you use a regular dish, you're gonna have to brush some oil. This bar of oatmeal has a softer mouth, not a soft one. Please be flexible in setting the timing and temperature of the roast, depending on the actual situation。