Pumpkin Spicy Rolls

By UnaKlein

Pumpkin Spicy Rolls
Grandpa is hospitalized! Take a photo! The doctor said he was old! Bones are loose! The bones of two lumbar vertebrae have grown together! So bring back low back pain! And! Originally, my grandfather's lungs had always been bad! Asthma! Every time I am hospitalized, I say there is a shadow! But! Grandpa is very stubborn! I have been unwilling to do a more detailed examination! This time the doctor said! The lungs also affect low back pain a little! Hey! My grandfather! The older you get, the more stubborn you become! He himself smoked when he was young! But after middle age! The doctor said he couldn't smoke! I don't know if it's because of age! Grandpa was very obedient and stopped smoking! Now! He saw someone smoking outside! They will shout at others loudly! Why smoke in public places! Hehe! We always laugh at him! Why don't you despise yourself when you smoke?! This hospitalization! Grandpa's appetite is not very good! Yesterday he said he wanted to eat spicy papers! But! The steamed bun shop near the hospital only sells sweet rolls! So! I'll go out myself! Grandpa ate very happily! O(∩_∩)O~
Pumpkin is rich and comprehensive in nutrition. The fruit contains carbohydrates (including starch, glucose, pectin, fructose, pentosan, mannitol, other dietary fibers, etc.), vitamins, protein, various amino acids, fat and other ingredients. Pumpkin is rich in inorganic salts and trace elements, which are extremely important in maintaining body health. Pumpkin also contains rich potassium, calcium and magnesium, but has low sodium content and rich trace elements selenium, iron and zinc. As a food with high calcium, high zinc, high iron and low sodium, pumpkin is especially suitable for middle-aged and elderly people and patients with hypertension. It is conducive to preventing osteoporosis and preventing hypertension.

Recipe Recommendations

  • flour 200g
  • pumpkin 100g
  • chives 2 pieces
  • sugar 2 tablespoons
  • chili 1 scoop
  • shisanxiang 1 scoop
  • yeast 4g
  • vegetable oil 2 tablespoons

Steps for Pumpkin Spicy Rolls

  • Make  step 0
    1
    Wash and peel the pumpkin.
  • Make  step 1
    2
    Cut the pumpkin into thin slices.
  • Make  step 2
    3
    Put the pumpkin slices into an electric pressure cooker and steam them.
  • Make  step 3
    4
    It looks very tempting when steamed!
  • Make  step 4
    5
    Use a blender to beat the pumpkin into pumpkin puree.
  • Make  step 5
    6
    While the pumpkin puree is hot, add sugar and dissolve it.
  • Make  step 6
    7
    Dissolve the yeast in warm water.
  • Make  step 7
    8
    Add the yeast water and pumpkin puree to the flour.
  • Make  step 8
    9
    Stir with chopsticks until it becomes snowflake.
  • Make  step 9
    10
    Knead into a smooth dough.
  • Make  step 10
    11
    Put it in a warm place to ferment, and insert your fingers without rebounding.
  • Make  step 11
    12
    After the dough is leavened, remove it and vent it.
  • Make  step 12
    13
    Divide the dough into 3 portions and roll out one portion into a large dough.
  • Make  step 13
    14
    Coat with vegetable oil and sprinkle with chives and peppers.
  • Make  step 14
    15
    If you like something with a stronger flavor, you can sprinkle with some thirteen spices.
  • Make  step 15
    16
    Roll up the dough from side to side.
  • Make  step 16
    17
    Cut into 4 equal portions, press the two portions together, and press tight with chopsticks in the middle.
  • Make  step 17
    18
    Time to eat your paper! Make yourself at home!
  • Pumpkin Spicy Rolls Make Tips

    1. If you want to be lazy, you don't have to make mud. I just want the dough to be more delicate. 2. The shape of the paper is whatever I like. This is the only way I know. O(④_④)O~3. Thirteen incense is used for making stewed meat, and you can not put it away if you don't like it.