I have a little coughing recently. This is the second time I have made [Tremella and Sydney Rock Sugar Water]. It's not bad, and my throat feels much more comfortable.
Sydney is a common fruit that has the effects of promoting saliva, moistening dryness, clearing heat and phlegm. Modern medical research has proved that pears have the effects of moistening lungs and clearing dryness, relieving cough and phlegm, nourishing blood and promoting muscle growth.
Tremella not only has the effect of replenishing the spleen and appetizing appetite, but also has the effect of replenishing qi and clearing the intestines. It can also nourish yin and moisten the lungs.
Lycium barbarum is a commonly used nutritional and nourishing product, with relatively high vitamin C and carotene content.
Rock sugar: nourish the middle and replenish qi, balance the stomach and moisten the lungs, relieve cough and reduce phlegm.
Tremella pear rock sugar water
By DrewBarrows
Recipe Recommendations
- sweetening
- stewed
- several hours
- simple
Steps for Tremella pear rock sugar water
1
Prepare all the ingredients: pear, white fungus, wolfberry, rock sugar.
2
Wash and peel the pear, cut into 4 pieces, and remove the cores.
3
Soak the tremella first
4
After hair, wash and remove the yellow roots.
5
Put all ingredients except rock sugar into the stew cup (leave a few wolfberry grains)
6
Simmer in an electric stew cup for 2 hours
7
Add rock sugar after stewing
8
Add the remaining few wolfberry fruits (this way, the red wolfberry fruits will increase their appearance when placed in a sugar water bowl)
9
[Tremella pear rock sugar water] Okay, isn't it beautiful?Tremella pear rock sugar water Make Tips
Adding a small amount of rock sugar can complement each other.