Scrambled eggs with loofah
Luffa contains various nutrients that are higher in melon foods. It contains special substances such as saponin substances, luffa bitterness, mucus, lignoglue, citrulline, xylan and interferon, which have certain special effects and have cooling, diuretic, activating blood circulation, clearing channels and detoxifying effects.
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled eggs with loofah
1
Knock two eggs into a bowl, add a little water, stir in one direction, beat into egg liquid, and set aside.
2
Oil the heat pan, pour in the egg liquid, stir in one direction with chopsticks, fry into egg pieces over medium to medium heat, and serve for later use.
3
Peel two pieces of loofah, cut into hob pieces, and set aside.
4
Remove another oil pan, saute the garlic until fragrant, add the loofah pieces, and stir well over high heat.
5
Pour in the stir-fried egg pieces and stir well.
6
Add salt and monosodium glutamate to taste.
7
Heat to soft, add to the flavor, and serve out of the pan.