Porridge
By VicentaLakin
The metabolism of cells can be accelerated by the presence of glucose, sugar and sugary energy substances; the presence of folic acid and trace substances can accelerate blood circulation and increase the composition of blood capacity; and the presence of various vitamins and antioxidants in red sugar can resist free radicals and slow aging. Red sugar and millet porridge together, feed the body and contribute to its recovery for those who suffer from malnutrition and weak health。
Recipe Recommendations
- Arowana love peach blossom millet 40 grams
- brown sugar 20 grams
- qingshui appropriate amount
- sweetening
- cook
- ten minutes
- simple
Steps for Porridge
1
Raw materials: Golden Dragonfish love peach rice, red sugar。
2
Fill the bowl with rice, clean it, and the grain of rice is golden and full。
3
Add a proper amount of fresh water to the pot, add millet, burn the fire, boil the fire, and mix it with a spoon to prevent glue. Pot. Bottom
4
When the rice boils for 16 minutes, the porridge is thick enough to pour red sugar into the pot and melt it evenly。
5
It's made of red sugar. It's thick and nutritious。
6
Good little rice crumbs, little rice crumbs to see if the grain is full and attractive。
7
A little black sesame in the bowl, delicious, nutritious。Porridge Make Tips
The amount of red sugar is added to your preference. I'm using the golden dragonfish for the peachy rice, and the true "Uyu yellow", which is yellow and yellow, full of granules, and the porridge that comes out of it。