Oatmeal mashed
By VicentaLakin
The pulses go with oats, and they taste better, completely free of the soybean slag and more nutritious。
Recipe Recommendations
- soybean two
- black beans a
- oat-rice 1 scoop
- corn kernels half a spoonful
- qingshui 1000ml
Steps for Oatmeal mashed
1
Put the food together and pick out the impurities
2
I'll put in water for one night
3
Soaked food again
4
put it in the soybean machine, add 1,000 milligrams of water, activate the soybean
5
I'll just pour the soybean oats in the bowl. You can either add a little sugar or drink the original. It smells good
6
I put a few nuts together。Oatmeal mashed Make Tips
oatmeal is not ready to eat oatmeal, so it is necessary to cook。