Frozen potatoes

By VicentaLakin

Frozen potatoes
To share with you a nice, low-fat, nutritious hand-meal, perfect for the good friends who don't eat their staples for dinner。

Recipe Recommendations

  • sweet potato leaves appropriate amount
  • eggs one
  • garlic 2 capsules
  • oil a little
  • salt a little
  • soy sauce paste a little

Steps for Frozen potatoes

  • Make Frozen potatoes step 0
    1
    I'll wash the potatoes
  • Make Frozen potatoes step 1
    2
    It's asphalt
  • Make Frozen potatoes step 2
    3
    Add a proper amount of water to the pot
  • Make Frozen potatoes step 3
    4
    Two minutes to boil the potatoes
  • Make Frozen potatoes step 4
    5
    Captured for loading
  • Make Frozen potatoes step 5
    6
    Cut some garlic
  • Make Frozen potatoes step 6
    7
    Heated the pot to 70%
  • Make Frozen potatoes step 7
    8
    It'll be about a minute
  • Make Frozen potatoes step 8
    9
    Just put garlic oil on the face of the potatoes
  • Make Frozen potatoes step 9
    10
    As illustrated. It smells good
  • Make Frozen potatoes step 10
    11
    Heated to 60% in the pot. Yes
  • Make Frozen potatoes step 11
    12
    Fillet. Add a few drops of soy sauce when eating
  • Make Frozen potatoes step 12
    13
    The finished chart. A good and nutritious dinner is done。
  • Make Frozen potatoes step 13
    14
    The finished chart。

    • Frozen potatoes Make Tips

    It's a low-fat diet。

    Recipe Categories

    Recipe recommendation