Tofu

By VicentaLakin

Tofu
Fish tofu, also known as fried fish cakes, is dominated by fish meat, corroded with other supplements and squeezed into blocks, which are fertilized and fried with fine looks of gold and which removes the stench and is favoured by consumers. Fish proteins consist of salt soluble proteins, water soluble proteins and glued proteins. Fish have been popular with their high proteins, low fats, easy to absorb, etc. Scientific research has shown that fish, which is food for thought, plays an extremely important role in the intellectual development of children, in reducing stress among middle-aged people, in awakening minds and in the health and longevity of older persons. Fish tofu is often used to cook soup or fire pots, and today we'll cook and see how it tastes。

Recipe Recommendations

  • fish tofu the 12
  • cumin powder appropriate amount
  • pepper appropriate amount
  • oil a little
  • bamboo stick 3 pieces

Steps for Tofu

  • Make Tofu step 0
    1
    Fish tofu unfrozen clean。
  • Make Tofu step 1
    2
    With immersed bamboo。
  • Make Tofu step 2
    3
    Tofu is painted on every face。
  • Make Tofu step 3
    4
    Spray the proper barbeque。
  • Make Tofu step 4
    5
    Put in a 180-degree preheated oven for about 15 minutes。
  • Make Tofu step 5
    6
    The oven was suspended to remove the appropriate amount of pepper powder。
  • Make Tofu step 6
    7
    Splendid。
  • Make Tofu step 7
    8
    Put it in the oven and finish the rest
  • Make Tofu step 8
    9
    The delicious tofu is cooked. It's delicious。
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