Roast chicken and rice
By VicentaLakin
I've lost six or seven pounds of weight in two months and I've been refueling, and I've been working on 1,500 jump ropes every day in addition to eating control, and I've been horrifying
Recipe Recommendations
- chicken breast two
- eggs three
- soy sauce a spoonful
- oyster sauce a spoonful
- cooking wine a spoonful
- pepper
- cornflour a tablespoon
- edible oil Half a spoonful
- bread crumbs
- slightly spicy
- fried
- half an hour
- senior
Steps for Roast chicken and rice

1
Two chicken chests
2
The whole chest of the chicken is thick
3
I'm gonna cut into a single strip, and I'm gonna figure out the size of my chicken and rice flower
4
It's too small to be cut into a little bit bigger
5
Add a spoon of raw wine
6
A spoon of oil
7
In order for the meat to be tenderer, an egg to be added to the egg, the egg will flow naturally with a chopstick and a hole in the egg
8
Quantified salt, chicken powder
9
A little pepper chips, if you like a bit more pickles. Go on
10
Finally put in the proper amount of biomass
11
And then you mix it up, and you throw the oil
12
It's at least two hours after it's fully poached, and it's best to make it one night in advance
13
Two eggs in the other bowl
14
A bigger plate with a little more bread. This one has two colors
15
Pricked chickens covered in egg fluid
16
It's in the bakery
17
Mm-hmm. That's it
18
Put oil paper on the grill, put chicken pieces in the grill, set the oven 200 degrees in advance
19
Okay, we'll start cooking 200 degrees for about 20 minutes
20
It's good to have a little ketchup or something you like
21
Next time you try the chicken leg, try it while it's hot
22
If you can laugh about life, you can enjoy life. Look at the mountains, see the water clear, and see the flowers bloom. And the mountains will be vast for the rest of your life. So follow your heart, and your dreams, and your love. Live the truth and smile like flowers。Roast chicken and rice Make Tips
a family member who likes food can watch my food tweets: yuner 6421, publish food dynamics every day, and a group can join in a conversation