Porridge of quinoa
By VicentaLakin
Quinoa is classified by international nutritionists as the lost ancient “nutrient gold”, “super grain”, “food for the future”, one of the top 10 healthy nutritious foods worldwide. Tibetan quinoa has a reputation as a mother of grain. Advantages such as high proteins, low heat, high nutrition, low biomass sugar, soft tastes and taste. Tibetan quinoa, which combines healthy and delicious, with lily, which is delicious and healthy。
Recipe Recommendations
- quinoa 100g
- dried Lily 50g
- water appropriate amount
Steps for Porridge of quinoa
1
Lily cleans up
2
Get your quinoa ready
3
Quinoa wash water and wash it into the pressure pot
4
Lily's in the pressure pot
5
Add a proper amount of water, put the guts in the pressure pot, and cover up the electric table
6
The power is cut so that it can be released. Tibetan quinoa, search for the most primitivePorridge of quinoa Make Tips
Quinoa is easy to ripen and can be made from electric cooking and common boilers。