Mishan porridge
By VicentaLakin
THE BENEFITS OF MOUNTAIN MEDICINE ARE GREATER AND CONTAIN A LARGE AMOUNT OF STARCH AND NUTRIENTS SUCH AS PROTEIN, VITAMIN B, VITAMIN C, VITAMIN E AND GLUCOSE. MICRO-ELEMENTS, ESPECIALLY POTASSIUM, HAVE HIGH LEVELS AND ALSO CONTAIN VARIOUS DIGESTIVE ENZYMES, SUCH AS STARCH SUGAR AND STARCH ENZYMES. THERE ARE DIFFERENT TYPES OF MOUNTAIN MEDICINE AND THEIR EFFICACY VARIES GREATLY. THEY SAY THE IRON IS GOOD, SO I BOUGHT SOME, BOILED IN THE PORRIDGE, A LITTLE NOODLES, A LITTLE TASTE. WITH AN ELECTRIC COOKER, YOU CAN MAKE AN APPOINTMENT BEFORE YOU GO TO BED AT NIGHT, AND YOU CAN EAT GOOD AND NUTRITIOUS PORRIDGE THE NEXT DAY。
Recipe Recommendations
- Arowana love peach blossom millet 75 grams
- iron yam 70 grams
- wolfberry 15 capsules
- black sesame a little
- qingshui 800 grams
Steps for Mishan porridge

1
Raw material: Iron-cracker medicine, Golden Dragonfish love pomegranate rice, tungsten, black sesame。
2
The meds go to cut small pieces, and Mi cleans up。
3
Add mountain medicine to the electric stew pan。
4
Add millet。
5
I'm doing it for two people, so I've got two bowls of fresh water and an electric pot for eight hours。
6
Ten minutes before the cooker finishes his work, joins the sauerkraut and boils it for a while。
7
The porridge of the millet is filled in the bowl, and a little black sesame can eat。
8
A little rice porridge with a healthy stomach。Mishan porridge Make Tips
When the pharmacists go to the skin, those who are allergic can wear disposable gloves. Mi, I'm using the Golden Dragonfish's Peach Peach Peach Peach Peach Peach Peach Peach Plumbing, full of granules, which is authentic "Uyu Yellow". Like sweet, with red sugar or white sugar。