Today is Singles 'Day, so I will give you a date flower steamed bun.
1.
Nourishing blood and tranquilizing the nerves: suitable for people with blood deficiency and sallow complexion, heart loss, and blood deficiency and viscera irritability;
2.
Buzhong and replenishing Qi: It is used to treat various syndromes caused by deficiency of vital energy and weakness of the spleen and stomach.
Date flower steamed buns
Recipe Recommendations
- red dates appropriate amount
- water appropriate amount
- soft white sugar 10 grams
- yeast 3 grams
- sweetening
- steamed
- several hours
- simple
Steps for Date flower steamed buns
1
Prepare materials.
2
Add white sugar to the flour.
3
Dissolve the yeast in warm water and slowly drizzle it into the flour.
4
Keep kneading it into a "three light" dough, cover it with plastic wrap and place it in a warm place to ferment.
5
Take out the fermented dough and knead it constantly to exhaust the gas.
6
Roll the dough into long strips.
7
The long strips are connected end to end, the red dates are placed on both sides, and the three groups are placed side by side.
8
Clamp it with chopsticks in the middle.
9
Put the wet gauze into the steamer, and put the prepared jujube steamed buns into the steamer and soak for 20 minutes. Steam for 15 minutes and simmer for 3 minutes. Remove.
10
Load the plate and serve the table.