A grapefruit shake
By VicentaLakin
The cold weather is dry, with regular juice, which is more nutritious than fruit, especially for the elderly and children, and often serves both nutrition and water. I like to make the juice at home, it's simple and fast, but what's important is it tastes like it's empty, it's delicious and healthy。
Recipe Recommendations
- milk 1 box
- Red grapefruit appropriate amount
- sweetening
- ten minutes
- ordinary
Steps for A grapefruit shake
1
An appropriate amount of grapefruit。
2
The grapefruits go to the skin to get the seeds, clean the bands and tear them apart。
3
The wall breaker brought its own measuring cup, with which three cups were loaded into the wall breaker。
4
The wall breaker appears to be quite numerous, for the first time, in terms of the number of reference sheets。
5
add milk to 300ml position。
6
Cover up, connect to the power, select the juice, activate the power, and automatically start the breaker。
7
ONCE THE POWER IS ACTIVATED, IT'S OK IN ABOUT THREE MINUTES. AUTO-CLEANING IS PRACTICAL, AND IT'S TOO CONVENIENT TO REWIND THE JUICE AND ADD THE WATER。
8
In the cup, it's just this big one, delicious and nutritious. One cup at a time, one or two people will eat just fine and food will not be wasted。