The therapeutic effect of small yellow croaker;
Yellow croaker tastes sweet and salty, has a flat nature, and enters the liver and kidney meridians;
Yellow croaker has the effects of strengthening the spleen and elevating the stomach, tranquilizing the nerves and stopping diarrhea, and replenishing qi and essence;
It has good curative effect on anemia, insomnia, dizziness, loss of appetite and postpartum weakness in women.
Pan-fried small yellow croaker
Recipe Recommendations
- small yellow croaker 600 grams
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- Jiang appropriate amount
- pepper appropriate amount
- fish-flavored
- fried
- ten minutes
- ordinary
Steps for Pan-fried small yellow croaker
1
Remove the scales, belly and gills of small yellow croakers, and wash them.
2
Add appropriate amount of salt, sugar, ginger, add cooking wine, and marinate for 20 minutes
3
Dry the small yellow croaker with gauze, put it into a pan and fry it in oil.
4
Fry both sides thoroughly, sprinkle with some pepper.Pan-fried small yellow croaker Make Tips
1. Make the pan hotter and fry the fish again, so the skin will not break easily. 2. You can also pat it on with starch and fry it, which will not easily break the skin.