Apple oatmeal
By VicentaLakin
More oats can improve blood circulation, supplementing minerals such as calcium, phosphorus, iron and zinc, and prevent anaemia。
Steps for Apple oatmeal
1
Prepare an apple
2
Go to the pelt
3
We'll have half a cup of rice and half a cup of oats
4
oatmeal, millet immersed for half an hour
5
The food is pouring into the pot
6
Cooked congee and poured it into the cup
7
IT'S A MUDDY MESS WITH ZHANFIR S266
8
Forty-five seconds
9
I'm in good shape
10
Into the diet
11
Apple oatmeal is ready。