The apricot
By VicentaLakin
The apricot mushrooms are rich in proteins, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, and 18 amino acids, of which the eight essential amino acids in the human body are complete and are a food fungus of high nutritional health value. Appetizers, intestines, enhanced immunization。
Recipe Recommendations
- Pleurotus eryngii the 4
- carrots 1 piece
- green onion subparagraph
- Very fresh. 1 scoop
- salt a little
- oil 2 tablespoons
- salty and fresh
- fried
- ten minutes
- simple
Steps for The apricot
1
Food wash-up。
2
Apricot mushrooms and carrot slices, onions cut。
3
It's hot and hot. Come on, put a carrot in it for two minutes。4
Add onions and fried, smelly。
5
Add an apricot, a spoon of water, two minutes of fire。
6
With a spoon, it's very fresh for a minute。
7
Fried, made, isn't it delicious。