foie gras omelet

7.8 MG OF IRON PER 100 GRAMS OF FOIE LIVER, FIVE TIMES MORE THAN PORK. FOIE LIVER IS RICH IN VB2 AND CAN MITIGATE IRON DEFICIENCY ANAEMIA, WHICH IS MORE READILY ABSORBED THAN IRON ELEMENTS FROM PLANT SOURCES, SUCH AS SPINACH. AND IT'S BETTER TO TASTE THAN LIVER, AND IT'S EASIER FOR THE BABY TO TAKE IT. 6,100 UG OF VITAMIN A PER 100 GRAMS OF FOIE LIVER, FAR EXCEEDING FOODS SUCH AS MILK, EGGS, MEAT, ETC., RANKS TOP5 OF THE MOST “VITAMIN A” DIET。