Zucchini has the functions of clearing heat and diuretic, eliminating annoyance and quenching thirst, moistening lungs and relieving cough, and reducing swelling and stagnation. It can be used to assist in the treatment of edema, abdominal distension, polythirst, sore poisoning, nephritis, liver cirrhosis and ascites.
1. Zucchini is rich in moisture and has the effect of moisturizing the skin;
2. Zucchini regulates human metabolism and has the effects of losing weight, resisting cancer and preventing cancer;
3. Summer squash contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and tumor role.
stir-fried zucchini
By EloyGerlach
Recipe Recommendations
- zucchini 500 grams
- oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
- chili appropriate amount
- Jiang appropriate amount
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for stir-fried zucchini
1
Wash zucchini
2
Cut into thin threads with skin
3
Heat the oil in the pan, add ginger and pepper to stir until fragrant
4
Put down the zucchini and stir-fry
5
When the zucchini wilts, add salt, chicken essence, chopped green onion, stir wellstir-fried zucchini Make Tips
1. If it is too dry, add some water and stir-fry. 2. The skin of zucchini can be eaten without removing it.