Spinach for carrots
By VicentaLakin
SPINACH MAKES CARROTS, BOTH OF WHICH ARE REGULAR VEGETABLES. CARROTIN AND VITAMIN A CONTAINED IN SPINACH AND CARROTS ENHANCE RESISTANCE TO UPPER RESPIRATORY MUCOUS MEMBRANES AND ARE GOOD IN PREVENTING UPPER RESPIRATORY INFECTIONS, THUS ENHANCING RESISTANCE。
Recipe Recommendations
- salty and sweet
- fried
- ten minutes
- ordinary
Steps for Spinach for carrots
1
One pound of spinach, one carrot, one onion, half garlic。
2
First, the spinach is washed, then the water is 30 seconds, then the cold-controlled dry cut。
3
Clean up carrots, onions and garlic。
4
Get all the food ready。
5
Heated pans with a little oil, rinded with onions, then radished with carrots, then salted with vanilla, and then evened with a good spinach。
6
Homemade spinach with carrots。