oatmeal banana cake

THE OATMEAL BANANA CAKE IS DELICIOUS BECAUSE OF THE BANANA. BANANAS HAVE THE EFFECT OF INTESTINES, AND OUR FAMILY USUALLY LIKES THEM VERY MUCH. WHEAT IS REFINED INTO CEREALS THAT MAKE IT EASIER TO EAT AND BETTER TASTE, MAKING IT A POPULAR HEALTH FOOD. AMONG THEM, DIET FIBRES HAVE MANY HEALTHY BIOLOGICAL EFFECTS THAT CAN REDUCE THE LOW-DENSITY FAT PROTEIN OF GLYCERINE, CONTRIBUTE TO CHOLESTEROL EXCRETION, COMBAT DIABETES AND HELP REDUCE THE OCCURRENCE OF VASCULAR COMPLICATIONS OF DIABETES; THEY CAN BE EASILY VENTILATED AND CAN BE OF GOOD HELP TO PEOPLE WITH CUSTOMARY CONSTIPATION; AND CEREALS ARE LOW-HEAT FOODS THAT GIVE THEM A SENSE OF SATURATION AND LONG-TERM CONSUMPTION CAN REDUCE FERTILITY. IN ADDITION, OATMEAL CONTAINS A WEALTH OF VITAMINS B1, B2, E, FOLIC ACID, WHICH IMPROVES BLOOD CIRCULATION AND RELIEVES STRESS FROM WORKING LIFE; MINERALS SUCH AS CALCIUM, PHOSPHORUS, IRON, ZINC AND MANGANESE ARE ALSO USED TO PREVENT OSTEOPOROSIS, PROMOTE HEALING OF WOUNDS AND PREVENT ANAEMIA