Black oatmeal cookies
By VicentaLakin
Wheat powder contains about three times as much food fibre as ordinary light wheat and far exceeds the dietary fibre content of the food that people eat. The calcium content is four times that of ordinary wheat, 12 times that of iron, 15 times that of magnesium, and is also rich in selenium and iodine. The control of blood sugar in oats for diabetics is very beneficial, and it also has a weight loss effect. Biscuit made of black and oats is very suitable for the elderly。
Recipe Recommendations
- rye flour 60 grams
- ready-to-eat cereals 60 grams
- black sesame 5 grams
- corn oil 15 grams
- eggs 60 grams
- baking soda 1 gram
- salt 1 gram
- powdered sugar 5 grams
- salty and sweet
- roast
- ten minutes
- simple
Steps for Black oatmeal cookies
1
Disperse eggs, corn oil, salt and sugar powder。
2
Join the oatmeal
3
Add black wheat powder and black sesame。
4
Mixed。
5
Split the dough into 20 grams of a little ball, put it in the oven, gently flatten it。
6
Put it in a preheated oven for 170 degrees 18 minutes。
7
It's good for diabetics and dieters。