Freshwater shrimp is warm and sweet in nature and slightly warm, and enters the liver and kidney meridians; shrimp meat has the effects of tonifying kidney and strengthening yang, dredging breast and resisting poison, nourishing blood and consolidating essence, removing blood and detoxifying, replenishing qi and nourishing yang, dredging meridians and relieving pain, appetizing appetite and phlegm;
Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to recuperate after illness; Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system. It can reduce cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can dilate the coronary arteries, which is conducive to preventing hypertension and myocardial infarction. Shrimp has a strong lactation effect and is rich in phosphorus and calcium. It is especially beneficial to children and pregnant women; middle-aged and elderly people, pregnant women, patients with cardiovascular and cerebrovascular diseases, people with kidney deficiency and impotence, male infertility, and waist and foot weakness are more suitable for eating; At the same time, it is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; However, people with chronic diseases and when they are getting angry should not eat shrimp; people with physical allergies, such as allergic rhinitis, bronchitis, and recurrent allergic rhinitis should not eat shrimp; In addition, shrimp is a wind-moving product and should not be eaten by people with skin scabies.
Avoid eating shrimp with certain fruits. If you eat them together with grapes, pomegranate, hawthorn, persimmon, etc., it will not only reduce the nutritional value of the protein, but also combine with tannic acid and calcium ions to form an insoluble conjugate that stimulates the stomach, causing discomfort, vomiting, dizziness, nausea, abdominal pain, diarrhea, etc. Symptoms; seafood and these fruits should be eaten at least 2 hours apart.
Shrimp in soy sauce
Recipe Recommendations
- River shrimp 500g
- oil appropriate amount
- salt appropriate amount
- soy sauce Half a spoon
- chili of 5
- rock sugar appropriate amount
- garlic 2 cloves
- coriander two
Steps for Shrimp in soy sauce
1
Prepare all ingredients.
2
Rinse the shrimps and control the moisture for later use.
3
Wash and chop the peppers and coriander, and chop the garlic into pieces.
4
Put half a bowl of clear water in the rice bowl, pour half a tablespoon of soy sauce and stir well.
5
Heat the pan and add oil, and heat it with appropriate amount of salt to 70% heat.
6
Add the shrimp and stir fry a few times, saute until the shell is crispy.
7
Pour the fried shrimp into a bowl.
8
Clean the pan, heat it, add a little oil, pour in the prepared soy sauce, add in rock sugar and melt. Add appropriate amount of salt and add pepper and garlic.
9
After the water boils, pour the soup into the shrimp bowl and sprinkle with cilantro.Shrimp in soy sauce Make Tips
1. Try not to eat shrimps that are red in color, soft in body, and are not fresh. Corrupt and spoiled shrimps should not be eaten; if the shrimps are very big, the shrimp line on the back of the shrimp should be removed and not eaten. 2. After washing the shrimp used for making soy sauce, control the water to dry. Put a little salt in the oil of the fried shrimp to make it taste. 3. When you buy a lot of shrimps, you can wash the shrimps and control the moisture, place them in a crisper box, spread the shrimps, pour in the cold white that just fills the shrimps, open the lid, and place them in the freezer for refrigeration. This will better preserve the taste and color of the shrimp.