Ginger's milk
By VicentaLakin
During autumn and winter festivals, high temperatures, reduced human immunity and abundant nutrition of milk can supplement good-quality proteins in the human body, while the minerals in milk are also very rich, with high levels of calcium, phosphorus, iron, zinc, copper, manganese and molybdenum, and frequent consumption of milk increases human immunity. With milk and ginger juice, it's better to lift the aerobics, and a bowl of ginger milk in the morning when you're cold. I'm in the cold, so I drink ginger milk at least three times a week every season。
Recipe Recommendations
- pure milk 250g
- ginger 80g
- white sugar 10g
- slightly spicy
- cook
- ten minutes
- ordinary
Steps for Ginger's milk
1
Ginger washes and skins are cut into small pieces and made of ginger。
2
Squeeze out the ginger juice and get 40 grams of ginger juice。
3
Pure milk pours into the pot with sugar。
4
The little fire is boiled to 80 degrees. I measure it by temperature, and if there's no thermometer, it's almost 80 degrees to boil bubbles on the side of the pot。
5
When the pot is 20 cm above the bowl, wash the milk into the ginger juice, fill it and do not move it. It must be high and strung so that it can impact。
6
It's about 15 minutes of static natural condensation。
7
You can eat it when it's condensed, like a tofu brain. A bit of fruit for those who like it. I let Mango go. Or not。Ginger's milk Make Tips
To be successful, the first milk temperature should be appropriate, not too high or too low. Between 70 and 80 degrees. And there must be a height, a strong process, in order to be effective。