Luffa is sweet and cool in nature, and enters the liver and stomach meridians;
It has the effects of eliminating heat and phlegm, cooling blood and detoxifying, relieving summer heat and relieving annoyance, clearing channels and activating channels, and expelling wind;
It is used to treat febrile diseases such as polydipsia, phlegm asthma and cough, intestinal wind and hemorrhoid, metrorrhagia, leukorrhagia, bleeding, treating sores and carbuncle, and women's milk failure.
Luffa is sweet and calm in nature. It passes through the twelve meridians and can activate collaterals, clear heat and reduce phlegm.
stir-fried loofah
Recipe Recommendations
- loofah 2 pieces
- red pepper appropriate amount
- oil appropriate amount
- salt appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- chicken essence appropriate amount
Steps for stir-fried loofah
1
Wash and peel the loofah, and cut it into hob pieces
2
When the oil in the pan is 50% hot, add ginger, garlic, and red peppers to saute until fragrant
3
Add loofah and stir fry. Season with a little salt when the loofah is cooked. Stir fry for a few times, add chicken essence and stir wellstir-fried loofah Make Tips
The taste of loofah is clear and sweet. When cooking, it is not advisable to add heavier sauces such as soy sauce and bean paste to avoid grabbing the flavor.