Peanut kernels contain vitamin E and zinc, which can enhance memory, fight aging, and delay the decline of brain function.
Peanut soy milk has the effects of moisturizing skin, lowering blood lipids and prolonging life.
Peanut soybean milk
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Peanut soybean milk
1
Prepare all the ingredients.
2
Soak peanuts and soybeans together in clear water for 15 minutes.
3
Wash it thoroughly and pour it into a soymilk maker.
4
Add the required amount of water.
5
Add the lid and press the dried beans function button.
6
Filter the cooked soy milk.
7
Add white sugar and drink at your disposal.Peanut soybean milk Make Tips
White sugar can be added at will, or it can be more fragrant without adding the original flavor.