Today, a child complained that my food was too vegetarian...
I couldn't eat anything in summer, so I strongly asked me to have something with strong flavors to stimulate my taste ~~
Well, who asked him to at least call me sister? For hot dishes, just serve this fish-flavored eggplant ~~~
The health version means--
1. Fuel saving. The eggplant is just as soft as oil. It tastes good when it is not hard or astringent.
2. For appetizers, use your own red date vinegar. It is a kind of healthy vinegar. Long-term drinking is good for your body ~~~
Enough nonsense, let's serve up
Remember to vote, Mua~~~
fish-flavored eggplant
Recipe Recommendations
- round eggplant of 3
- pork 200g
- onion appropriate amount
- garlic appropriate amount
- chili appropriate amount
- Pi County Douban 2 tablespoons
- soy sauce 1 scoop
- rock sugar 3 pieces
- Weilin 1 scoop
- salt appropriate amount
- pepper appropriate amount
- starch appropriate amount
- fish-flavored
- fried
- ten minutes
- ordinary
Steps for fish-flavored eggplant
1
Wash the eggplant without peeling, tear it by hand to the appropriate size, sprinkle with a little salt, and marinate for 5 minutes.
2
Control the moisture, put it in the microwave, heat it high for 8 minutes, remove and let cool.
3
Cut pork into medium-sized slices, add a little peppermint starch and grasp well. Cut green onion and diced garlic. Set aside. Place the seasonings with the asterisk in a small bowl and mix well.
4
Heat the pan without oil, add the eggplant, and stir fry until the water is slightly dry.
5
Push the eggplant to the edge of the pan, put a little oil in the pan, and saute the chopped green onion, garlic, and pepper until fragrant. After stir-frying until the aroma is fragrant, stir with the eggplant and stir fry well. Serve for later use. (The pepper I bought was too spicy, so it didn't explode. It was added later.)
6
Raise another oil pan, put in a little oil, add in the seasonings prepared in advance, and stir-fry the red oil. Add pork slices and stir fry until color changes.
7
Pour in the eggplant that has been stir-fried with spring onions and garlic, and stir fry slightly.
8
Pour a little vinegar on the edge of the pan to enhance the aroma before taking out the pan. Let's finish the plate and start the meal.
9
How to practice red dates vinegar Dry red dates, remove cores and slices, throw them into rice vinegar, seal them, and place them in the refrigerator for 2 weeks.fish-flavored eggplant Make Tips
1. It is best to tear the eggplant by hand; contact with the knife surface can cause oxidation and blackening, and the texture will not be as good.
2. Marinating the eggplant and pork beforehand really only requires a tiny bit of salt; otherwise, the flavor will be too salty, masking the natural deliciousness of the ingredients.
3. Seasonings containing Pixian bean paste must be stir-fried slowly over low heat; this brings out the red oil to enhance color and improves the taste.
4. When softening the eggplant in the microwave, it is best to set it for 5 minutes first, then adjust according to your microwave and the eggplant's condition to avoid overcooking.
5. The final splash of vinegar before serving is crucial; it adds fragrance and balances the saltiness of the dish.