Red dates are sweet and warm, and return to the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties. Modern pharmacology has found that red dates contain protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium, and various amino acids.
Angelica sinensis is used for blood deficiency, sallow complexion, dizziness and palpitations; blood deficiency, or irregular menstruation, amenorrhea, and dysmenorrhea with stasis; abdominal pain due to deficiency cold, coronary heart disease angina, rheumatic arthralgia, traumatic injury and other pain syndromes; intestinal dryness constipation; chronic cough and asthma.
After the few days of the month pass, it is very good to have a bowl of red dates and black chicken soup to replenish your blood ~~~~
Angelica, red dates and black chicken soup
Recipe Recommendations
- black chicken appropriate amount
- red dates appropriate amount
- Angelica appropriate amount
- qingshui appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- several hours
- simple
Steps for Angelica, red dates and black chicken soup
1
Chop the black chicken into pieces and wash it.
2
Wash the seedless red dates and angelica slices.
3
Put all ingredients into the stew cup.
4
Add appropriate amount of water.
5
Start a fire. (This pot is very slow and I stewed it for four to five hours)
6
Skim off the oil slick with a spoon.
7
Season with salt.