Quinoa
By VicentaLakin
This salad, which is light and nutritious, has vegetables and eggs, as well as low fat and low starch quinoa, and is also rich in a thousand-island sauce, which makes the fall supplement very nutritious。
Recipe Recommendations
- quinoa appropriate amount
- asparagus appropriate amount
- Tricholoma appropriate amount
- quail eggs appropriate amount
- Thousand Island dressing appropriate amount
- lemon appropriate amount
- salt appropriate amount
Steps for Quinoa
1
Prepare food。
2
The quail eggs strip off the egg shells。
3
Slashed bits。
4
Extinction chips。
5
Nice。
6
Tastes good。
7
Quinoa was immersed for about an hour or two。
8
It's about 15-20 minutes。
9
Cooked quinoa sprouts, little tails like that。
10
Put Quinoa into a good plate, squeeze it into lemon juice, salt, etc., and bring it into a thousand island sauce。Quinoa Make Tips
Quinoa is a low starch high-eat fibre, which makes it easier to soak up the moisture and sow when immersed。