Black Bean Oil and Wheat Vegetable
Oil wheat vegetables are light green in color, crisp and tender in texture, extremely tender in taste, fragrant in fragrance, and have a unique flavor. They can be eaten raw, stir-fried, or made into soup, and the cooking time is short. They are often eaten raw in summer. They are slightly bitter, but they are very refreshing. Let's have a hot stir-fry in winter.
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Black Bean Oil and Wheat Vegetable
1
Soak the veggies in light salt water for about 10 minutes, clean and break into 3-inch sections
2
Pour a little oil into a frying pan and heat it, saute the tempeh until fragrant.
3
Put the oil and wheat vegetables into the pan and stir fry quickly until they are broken.
4
Add salt and stir fry well, then add a little white sugar to freshen up.Black Bean Oil and Wheat Vegetable Make Tips
1 Don't throw away the roots of the oil and wheat vegetables. Peel off the outer skin and stir-fry them. It feels better to eat raw than the leaves. 2 The fermented bean itself has a salty taste, so the amount of salt should be reduced.