Carrots can provide rich vitamin A and enhance human immunity.
The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive functions. Regular consumption of animal liver can also supplement vitamin B2, which supplements the body's important coenzymes and completes the body. It plays an important role in the detoxification of some toxic components, and animal liver is rich in iron, which is an essential element for the production of red blood cells.
carrot liver mashed noodles thick soup
Recipe Recommendations
- salty and fresh
- cook
- half an hour
- ordinary
Steps for carrot liver mashed noodles thick soup

1
All ingredients are ready. Wash the chicken liver, knock it into mud with the back of the knife, and then pick out the fascia and discard it.
2
Put the liver paste into a bowl, add a little salt, a few drops of sesame oil, a small amount of starch, a few drops of soy sauce and stir well for 10 minutes.
3
Wash the carrots and cut them into pieces.
4
Heat the wok, add the oil, and stir-fry until the onions and ginger are fragrant.
5
Put the shredded carrots in the pan and stir fry for half a minute.
6
Add a small amount of salt, then add 1 and a half bowl of water and bring to a boil.
7
After the water boils, use a spoon to scoop a spoonful of the liver paste and pour it into the pan, stir it up with a spoon, and then scoop it up again. Until all the liver puree has been put into the pan.
8
After the pan is boiled, crumble the noodles, pour them into the pan and cook slowly for about 3 minutes.
9
After the noodles are soft, pour water with starch to thicken. After the sauce becomes thick, sprinkle with chopped chives and turn off the heat and serve on a plate.carrot liver mashed noodles thick soup Make Tips
1. It is not necessarily chicken liver. Other clean and healthy animal liver can be replaced. 2. Use the back of the knife to knock, not cut with a knife edge. The liver mud produced by knocking the back of the knife is delicate, and the fascia is naturally separated, making it very easy to remove. The fascia inside affects the taste and also has a fishy smell. 3. The noodles should be crushed, so that the baby will not easily get stuck in the throat when eating them, and can be directly drunk as soup for easy digestion. 4. It is okay without thickening. After thickening, it becomes thicker and will not separate the ingredients from the soup and water, and the taste will be better. 5. Blood replenishing is not a temporary matter and must be persisted for a long time. 6. The liver paste cannot be poured directly into the pan, it will stick together. Put it into the pan little by little until it is completely dispersed. 7. Don't ask if there is any fishy smell. It is very delicious and has no fishy smell at all.