Homemade blueberry sauce

By VicentaLakin

Homemade blueberry sauce
Blueberry fruit is rich in nutrients, especially vasectomy, which not only has good nutritional health care, but also functions to prevent brain and nervous aging, strong heart, cancer resistance, softening of blood vessels and enhanced human immunization. The first country to grow blueberries is the United States, but it is not a century old. Because of its high health value, it is one of the five healthy fruits recommended by the World Food and Agriculture Organization. The blueberries contain a large amount of purple ingredient, which is nectar. According to scientists, the nectar in blueberries promotes regeneration of retinal purple in retinal cells, prevents severe near-sightedness and retinal stripping and enhances vision. Let's eat blueberry sauce for our charming eyes。

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Steps for Homemade blueberry sauce

  • Make Homemade blueberry sauce step 0
    1
    100 g of blueberries, which must be cleaned in advance。
  • Make Homemade blueberry sauce step 1
    2
    The weight of sugar is important and blueberry sauce is too sweet, so the ratio is more appropriate。
  • Make Homemade blueberry sauce step 2
    3
    Placing heavy blueberries in a small fire in a pot, which can lightly press the pressure while heating。
  • Make Homemade blueberry sauce step 3
    4
    It'll be about five minutes before the juice comes out。
  • Make Homemade blueberry sauce step 4
    5
    It's time to put sugar in and keep the fire going。
  • Make Homemade blueberry sauce step 5
    6
    It's about seven or eight minutes with sugar. After three or five minutes of lemonade, all the blueberries are almost made of sauce。
  • Make Homemade blueberry sauce step 6
    7
    Put the sauce in the container. The homemade blueberry sauce is delicious, either directly or on bread, or on mashed potatoes。
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