Weight loss chatter
All kinds of meat, all kinds of delicious.
Not being able to eat meat is definitely a huge punishment for me
A carnivore's weight loss career is destined to be painful, painful, very painful
So, I used all kinds of edible meat
It made my weight loss career colorful
Pork, NO!
Beef, NO!
Mutton, NO!
Okay, I can eat fish, right?
During the days when I was losing weight, I decided to eat all kinds of fish I could eat and make all kinds of fish I could cook!
Grass carp, carp, crucian carp, Wuchang fish, hairtail. Come all!
Spicy fish nuggets
Recipe Recommendations
- grass carp 500g
- eggs one
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- chili 10g
- the pepper a little
- soy sauce 15ml
- soy sauce 5ml
- sugar 3g
- salt 5g
- oyster sauce a little
- chicken sauce a little
- cooking wine a little
- vegetable oil 80ml
- slightly spicy
- fried
- half an hour
- ordinary
Steps for Spicy fish nuggets

1
Wash the grass carp and cut into slices, about 2.5CM, put the fish pieces into a bowl, add onions, ginger, cooking wine, salt, and pepper, marinate for 15 minutes.
2
Take one egg and beat it into a bowl, stir well, add 40ml of oil into the pan, heat until 50%, cover the marinated grass carp pieces with egg liquid, put them in the oil, fry until both sides are golden yellow, and serve out.
3
Add the oil in another pot and heat it until it is 60% hot. Stir in the onions, ginger, garlic, peppers, and pepper until fragrant. Pour in 500ml of water; wait until the water boils, add soy sauce, soy sauce, chicken sauce, oil, sugar and cook for a little; put the fried fish pieces into the pot and cook for about 5- 7 minutes, add salt, and collect the juice over high heat.Spicy fish nuggets Make Tips
Grass carp is rich in unsaturated fatty acids, which are beneficial to blood circulation and help improve metabolism; grass carp is also rich in selenium, which has anti-aging and beautifying effects when eaten regularly.