Spiced edamame

By KadenZieme

Spiced edamame
This signature dish of summer food stalls-five-spice edamame is in stock in my computer. It's a little late to send it now. It's worth trying it,,, hee.

Everyone knows that soybeans have high nutritional value. In fact, edamame is just immature soybeans. The nutrition of edamame is higher than that of soybeans. Eadame is known as "vegetable meat" and is one of the main sources of protein nutrients for the people. Edamame is rich and balanced in nutrition and contains beneficial active ingredients. When eaten frequently, it has a significant effect on maintaining a slim figure for women; it has a preventive and adjuvant treatment effect on obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases. It is recommended to eat more edamame at ordinary times, which can also make up for the lack of protein intake caused by low intake of meat and eggs.

Recipe Recommendations

  • edamame 500g
  • cumin appropriate amount
  • salt appropriate amount
  • octagonal appropriate amount
  • chili one
  • pepper appropriate amount
  • cinnamon one
  • onion appropriate amount
  • Jiang appropriate amount

Steps for Spiced edamame

  • Make  step 0
    1
    Wash edamame. Use scissors to cut the roots of edamame (for easy taste).
  • Make  step 1
    2
    Prepare star anise pepper, cinnamon, cumin and onion and ginger.
  • Make  step 2
    3
    Put the edamame in cold water.
  • Make  step 3
    4
    Add onion, ginger, star anise, cinnamon, cumin and pepper.
  • Make  step 4
    5
    Bring to a boil over high heat and add salt. Cook until 10 minutes.
  • Make  step 5
    6
    Turn off the heat, cover and simmer until 1 hour.
  • Spiced edamame Make Tips

    Cooking edamame without the lid will make the color brighter.

    Recipe Categories