shredded cabbage
Japanese scientists believe that the anti-aging and antioxidant effects of cabbage are at the same high level as asparagus and cauliflower; the nutritional value of cabbage is similar to that of cabbage, and it is rich in vitamin C; in addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage, which is also an important beauty product for women. Regular consumption of cabbage can prevent skin pigmentation, reduce freckles in young people, delay the appearance of age spots, etc.; it can improve human immunity, prevent colds, and protect the living indicators of cancer patients. Among anti-cancer vegetables, cabbage ranks fifth, quite prominent; cabbage is also an ideal food for patients with diabetes and obesity.
Recipe Recommendations
- cabbage one
- dried chili of 4
- oil appropriate amount
- salt appropriate amount
- garlic appropriate amount
- vinegar appropriate amount
- MSG appropriate amount
- pepper appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for shredded cabbage
1
Tear the cabbage into small pieces by hand and clean it.
2
Cut the dried peppers into small pieces and beat the garlic into pieces.
3
After heating the oil in the pot, turn off the low heat, add garlic and saute until fragrant, then add pepper and dried pepper.
4
After frying until the aroma is fragrant, add cabbage, stir-fry until it changes slightly, add vinegar and stir well.
5
Finally, thicken a little starch, pour in, add salt, MSG, stir fry and serve.shredded cabbage Make Tips
If you want the fried cabbage to have a better color, you can first put the cabbage in hot water and scalm it