Longevity fruit stir-fried spinach
Light taste, but also rich in vitamins, minerals, dietary fiber, is the best choice of winter vegetables.
Steps for Longevity fruit stir-fried spinach
1
Blanch the spinach in water, then soak it in cold water to cool and squeeze dry.2
2: Add salt, monosodium glutamate, and garlic and mix well.3
3: Add vegetable oil, sesame oil with one-third of the vegetable oil, add pepper, fry the pepper until it changes color, remove it, add pepper section, fry the pepper until the pepper changes color, add the mixed spinach, and weigh the spoon out of the pan.4
4: Frying nuts: 30% to 40% of the hot oil temperature, then slowly frying, finally cooling, peeling, and twisting into grains.5
Serving: Mix the nuts and spinach and serveLongevity fruit stir-fried spinach Make Tips
Characteristics of the cooked dish: The cooked dish is green and golden, and the taste is light and delicious. The amount of oil should not be too large.