God gives a woman one face, and a woman can also create another for herself through maintenance and decoration. If you want your skin to be fair and delicate, you must learn to use natural methods to whiten it.
Peach blossoms have the effects of activating blood circulation, moisturizing, and whitening; apricot blossoms have the effects of whitening, relieving summer heat, and calming the mind. "Medicine is not as good as food supplements. A correct and reasonable diet is crucial. Below, I will introduce you to a few delicious foods that will help you remain beautiful and charming in the scorching summer.
Yangyan sour plum soup
Recipe Recommendations
- Fructus mume 150 grams
- licorice 10 grams
- sugar Osmanthus 15 grams
- rock sugar appropriate amount
- sweetening
- burn
- an hour
- simple
Steps for Yangyan sour plum soup
1
Use a basin to process the black plum, hawthorn, and licorice for 30 minutes, making sure to soak it fully.
2
Then add one kilogram of water in the pan, bring it to a boil over high heat, add black plum, hawthorn, and licorice, cook over low heat for 30 minutes, add rock sugar, cook for a while, and order sugar osmanthus or honey.
3
Black plum has the effect of beautifying skin and detoxifying.
4
Hawthorn slices strengthen the spleen and stimulate the appetite, and promote the production of saliva and thirst.
5
Licorice tablets nourish the spleen and nourish qi, clear heat and detoxify, eliminate phlegm and relieve cough, relieve pain, and harmonize various medicines. It is used for weakness of the spleen and stomach, fatigue, palpitations and shortness of breath, cough and phlegm, acute pain in the abdomen and limbs, carbuncle swelling and sores, and relieves drug toxicity.Yangyan sour plum soup Make Tips
Sweet and delicious, refreshing and cooling, good for the skin.