Spring-fried chicken silk

By VicentaLakin

Spring-fried chicken silk
It's very high cellulose content, especially for people who lose weight, and of course it's a good choice. Today's spring is bigger, it's a little bit of silk cut, a little silk mixed with chicken silk, and a little less trophic energy. It's worth a try, either to lose weight or to clean up。

Recipe Recommendations

  • shredded bamboo shoots 150g
  • chicken breast 100g
  • asparagus 3 pieces
  • ginger 10g
  • dried chili of 2
  • edible oil appropriate amount
  • yellow wine 15g
  • pepper 2g

Steps for Spring-fried chicken silk

  • Make Spring-fried chicken silk step 0
    1
    Spring shaving off the leather。
  • Make Spring-fried chicken silk step 1
    2
    Slice after slice。
  • Make Spring-fried chicken silk step 2
    3
    The salt water was boiled for eight minutes, water was immersed and water was changed several times。
  • Make Spring-fried chicken silk step 3
    4
    Chicken chest cut。
  • Make Spring-fried chicken silk step 4
    5
    Purge water, remove blood water。
  • Make Spring-fried chicken silk step 5
    6
    Post-infiltration water, salt, vanilla powder, pepper powder, yellow wine grabs evenly for five minutes。
  • Make Spring-fried chicken silk step 6
    7
    Add some dry starch grabs evenly。
  • Make Spring-fried chicken silk step 7
    8
    Finally, a bit of oil is even, so the chickens will be so tender。
  • Make Spring-fried chicken silk step 8
    9
    It's been cut off。
  • Make Spring-fried chicken silk step 9
    10
    Scrambled ginger and peppers in the pot。
  • Make Spring-fried chicken silk step 10
    11
    It's a little colored。
  • Make Spring-fried chicken silk step 11
    12
    I'm going to pour in silk and beryllium with yellow wine and raw fried。
  • Make Spring-fried chicken silk step 12
    13
    Salt。
  • Make Spring-fried chicken silk step 13
    14
    I'm gonna have to do it。
  • Spring-fried chicken silk Make Tips

    If chicken is to come out very young, care must be taken about the way it's made。