stir-fried white shrimp with spinach
By TobinGoyette
Spinach is soft, smooth and easy to digest after cooking, making it especially suitable for the elderly, young, sick and weak. Computer workers and people who love beauty should also eat spinach frequently; diabetics (especially type 2 diabetes patients) often eat spinach to help maintain blood sugar stability; at the same time, spinach is also suitable for patients with high blood pressure, constipation, anemia, scurvy, rough skin, people with allergies
Recipe Recommendations
- spinach 250 grams
- white shrimp 150 grams
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
Steps for stir-fried white shrimp with spinach
1
Cut off the white shrimp and wash it.
2
Wash the spinach and drain it.
3
Heat the oil in the pan, add the ginger and garlic and saute until fragrant, add the white shrimp and stir-fry.
4
Add cooking wine, stir-fry until color turns, and serve out.
5
The oil in the pan is hot, put down the spinach and stir-fry.
6
When the spinach is wilted, add the white shrimp and stir well.
7
Season with salt.stir-fried white shrimp with spinach Make Tips
This dish is not suitable for patients with nephritis and kidney stones. Spinach has a high content of oxalic acid and should not be eaten too much at one time; in addition, people with spleen deficiency and loose stools should not eat more.