Seaweed is rich in vitamins and minerals. It contains 12 kinds of vitamins, especially vitamin B12. Vitamin B12 has the effect of activating the brain nerves, preventing aging and memory loss, and improving depression. There are few foods that contain vitamin B12. As long as you consume 3 slices of seaweed a day, you can replenish the body's daily needs of 2.4 mg of vitamin B12. Secondly, sea seaweed is rich in vitamins B1 and B2. Vitamin B2 is indispensable in turning food into energy. Therefore, putting a piece of roasted seaweed on the rice for breakfast, wrapping the rice balls with a layer of roasted seaweed, and eating seaweed lunch boxes are all wonderful ways to eat seaweed. In addition, sea seaweed is also rich in vitamin A, vitamin C and vitamin E with antioxidant effects. The vitamin content of seaweed is more than twice that of an orange of the same weight.
Make shredded radish cakes and add some seaweed. It tastes good and has good nutrition.
Seaweed shredded radish cake
By JerroldNolan
Recipe Recommendations
- flour 90 grams
- white radish 120 grams
- seaweed appropriate amount
- salt oil
- chicken essence appropriate amount
- onion appropriate amount
Steps for Seaweed shredded radish cake
1
Cut the seaweed into pieces for use.
2
Wash the radish, slice it into silk, and knead it with salt.
3
Add the flour, add some salt, chicken essence, and water, and stir well.
4
Add seaweed and stir well.
5
Add chopped green onion and stir into batter.
6
Heat the pan with oil, pour in the batter, spread out evenly, and fry over medium heat.
7
Fry both sides thoroughly.Seaweed shredded radish cake Make Tips
When making this cake, you can control the ratio of flour to radish by yourself.