foie gras
By VicentaLakin
7.8 MG OF IRON PER 100 GRAMS OF FOIE LIVER, FIVE TIMES AS MUCH AS PORK, IS RICH IN VB2, WHICH CAN MITIGATE IRON DEFICIENCY ANAEMIA AND IS MORE EASILY ABSORBED THAN IRON ELEMENTS FROM PLANT SOURCES SUCH AS SPINACH. TASTES BETTER THAN LIVER, DOESN'T SMELL, BABY'S EASIER TO ACCEPT. FOR EVERY 100 GRAMS OF FOIE LIVER, 6,100 UG OF VITAMIN A, FAR MORE FOOD THAN MILK, EGGS, MEAT, ETC., IS THE TOP FOOD ROW OF “VITAMIN A”。
Steps for foie gras
1
Carrot potatoes to cut the slices。
2
carrot potatoes steam 10min。
3
foie gras is cooked。
4
Steamed carrot potatoes are placed in the feeder。
5
Pour rice。
6
Add an egg to break。
7
Fried foie grass put in and crushed。
8
It's all right。
9
Brush oil in the pot and dig a spoon into a pie。
10
It's a small fire that burns to two sides。
11
The finished chart。