Leeks adapt to the crowd:
1. Suitable for people with constipation, postpartum milk deficiency, and cold constitution
2. People with constipation are recommended to eat more, because leeks contain a lot of dietary fiber, which can improve the intestines and relieve constipation.
3. If you eat too much, it will cause mild diarrhea.
Leek egg pie
By FannieMoen
Recipe Recommendations
- leek 100 grams
- eggs one
- kaiyang 50 grams
- black fungus appropriate amount
- salt 3 grams
- chicken essence 2 grams
- vegetable oil appropriate amount
- salty and fresh
- fried
- an hour
- ordinary
Steps for Leek egg pie
1
Prepared materials.
2
Slowly pour cold water into the flour, and stir with chopsticks while rushing to form fine pieces of dough and knead them into smooth and soft dough.
3
Cover with plastic wrap and relax for 30 minutes.
4
Beat the eggs, put the oil in the pan and cook it to 70% heat, pour in the eggs, set it slightly, quickly divide it into small grains with chopsticks, turn off the heat and let cool.
5
Pick and wash the leeks, drain the water, and cut them into pieces. Soak dry fungus in cold water, wash it, squeeze dry, and cut into powder. Soak shrimps in warm water to soft, wash, drain, and cut into small slices. Put all leeks, eggs, fungus, and dried shrimp into the pan.
6
Add vegetable oil.
7
Pour in sesame oil and stir well.
8
Add refined salt and chicken essence and mix well.
9
Place the relaxed dough on the chopping board, knead it evenly, rub it into long strips, and cut it into uniform small doses.
10
Knead the small dose round, press flat, and roll it into a dough sheet with a thickness in the middle and thin around. Add appropriate amount of filling. Wrap the interface tightly like a steamed bun.
11
Press the joint downwards and gently press it into a thin green cake. Do it in turn and cover it with plastic wrap to prevent the surface from drying out.
12
Set the plate and serve it on the table.