Fried broccoli

By VicentaLakin

Fried broccoli
THE BROCCOLI CONTAINS PROTEINS, CARBOHYDRATES, FATS, MINERALS, VITAMIN C AND CARROTS. IN ADDITION, THE CACIUM, PHOSPHORUS, IRON, POTASSIUM, ZINC, MANGANESE, ETC. IN THE BROCCOLI ARE ABUNDANT AND ITS MINERAL COMPOSITION IS MORE COMPREHENSIVE THAN OTHER VEGETABLES. SCORCHED ORCHIDS SMELL GOOD, THEY TASTE GOOD, THEY DON'T GET FAT。

Recipe Recommendations

  • broccoli 1 flower
  • carrots one
  • garlic cloves of 5
  • red pepper of 2
  • salt appropriate amount
  • peanut oil appropriate amount

Steps for Fried broccoli

  • Make Fried broccoli step 0
    1
    The broccoli was immersed for one hour and washed into small petals and dry water reserves。
  • Make Fried broccoli step 1
    2
    Garlics, carrots to clean the slices。
  • Make Fried broccoli step 2
    3
    Hot pots with a proper amount of peanut oil and hot heat。
  • Make Fried broccoli step 3
    4
    Join the carrots and flip。
  • Make Fried broccoli step 4
    5
    You can add a proper amount of vinegar。
  • Make Fried broccoli step 5
    6
    It's flat, and you can get out if you lose your life。

    • Fried broccoli Make Tips

    It's too much to make broccoli. Eat

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