Stuffed fish with tomato

By CadePouros

Stuffed fish with tomato
Tomatoes are sweet and sour, cool and slightly cold. It can clear heat and quench thirst, nourish yin, cool blood, and return to the liver, stomach and lung meridians. It has the effects of promoting saliva and quenching thirst, strengthening stomach and digestion, clearing heat and detoxifying, cooling blood and calming liver, replenishing blood and nourishing blood and increasing appetite. It can reduce blood pressure and capillary permeability, and has certain anti-inflammatory and diuretic effects.
Dace fish is rich in protein, vitamin A, calcium, magnesium, selenium and other nutrients. The meat is tender and delicious.

Recipe Recommendations

  • tomato appropriate amount
  • fish appropriate amount
  • onion appropriate amount
  • sugar appropriate amount
  • starch appropriate amount
  • salt appropriate amount
  • oil appropriate amount

Steps for Stuffed fish with tomato

  • Make  step 0
    1
    Wash the tomatoes and dig out the tomato ladles.
  • Make  step 1
    2
    Add chopped fish meat with chopped green onion, salt, starch, oil, and sugar and stir hard.
  • Make  step 2
    3
    Stuff the fish into the tomatoes.
  • Make  step 3
    4
    Put hot water on the pan and steam for 10 minutes over high heat.
  • Make  step 4
    5
    Put the dug ladle and cook it in the pan.
  • Make  step 5
    6
    Add some water to boil until tomato juice, add some sugar and salt to taste.
  • Make  step 6
    7
    Drizzle the sauce on the steamed stuffed meat.