Low fat wheat

By VicentaLakin

Low fat wheat
It's so beautiful to see green vegetables. Son likes oatmeal. Let's have one today. Low fat oatmeal

Recipe Recommendations

  • oil wheat appropriate amount
  • garlic appropriate amount
  • onion appropriate amount
  • red pepper appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • oyster sauce appropriate amount

Steps for Low fat wheat

  • Make Low fat wheat step 0
    1
    Garlic chili spare。
  • Make Low fat wheat step 1
    2
    Wheat back up。
  • Make Low fat wheat step 2
    3
    Graffiti wash。
  • Make Low fat wheat step 3
    4
    Garlic and chili chops。
  • Make Low fat wheat step 4
    5
    It's hot and hot in the pot, and it's spicy。
  • Make Low fat wheat step 5
    6
    Put it in the barley。
  • Make Low fat wheat step 6
    7
    Add platinum。
  • Make Low fat wheat step 7
    8
    It's just a pot of salt。
  • Make Low fat wheat step 8
    9
    Please have your taste。
  • Make Low fat wheat step 9
    10
    The finished chart。
  • Low fat wheat Make Tips

    Fire! Lock your food! Have a good life