Potato chicken wings
By VicentaLakin
The wings are one of the more tender parts of the chicken, commonly found in a variety of dishes and snacks, which can be divided into sharp wings, wings and three wings. Avian proteins are also high-quality proteins of high nutritional value compared to livestock, with relatively small fat content and low melting points, with more sub-oil acids, fine meat, easy to digest and absorb and appropriate dietary choices. According to the table of food components, the edible part of chicken wings is approximately 69%, containing 194 kilocalories per 100 g edible portion, 17.4 g protein, 11.8 g fat, 4.6 g carbohydrates, 113 mg cholesterol, etc。
Recipe Recommendations
- chicken wings 500G
- potato chips 100g
- eggs of 2
- onion 10g
- Jiang 5g
- barbecue sauce 1 Pack
- oyster sauce 0.5 spoon
- One product of fresh soy sauce 0.5 spoon
- cooking wine 2 spoons
- sugar 0.5 spoon
- salty and fresh
- fried
- half an hour
- ordinary
Steps for Potato chicken wings
1
Prepare raw materials for chicken wings, chips, eggs, barbecue sauce。
2
It tastes so good with a knife on both sides of the wings。
3
Put in the barbecue sauce。
4
I'll put in a nice piece of garlic and put it on the wings of the chickens, and I'll put the film in the freezer for six hours。
5
Already tasted chicken wings ready to do it。
6
The chips were placed in the bag and crushed with a cane。
7
The wings go in the loose egg fluid and roll。
8
We'll wrap the chicken wings in a chip。
9
The chicken wings were wrapped in chips and put in the air。
10
The air frying pot is 180 degrees and 20 minutes。
11
Tasty sweet chicken wings on the plate。
12
I'm happy to have a bowl of fruit and coffee。
13
The chicken wings do that at a rhythm that can't stop。
14
The fragrance of the entrance to the chicken wings of chips is overwhelming。
15
This is a good meal for the caterers。Potato chicken wings Make Tips
The wings are one of the more tender parts of the chicken, commonly found in a variety of dishes and snacks, which can be divided into sharp wings, wings and three wings. Avian proteins are also high-quality proteins of high nutritional value compared to livestock, with relatively small fat content and low melting points, with more sub-oil acids, fine meat, easy to digest and absorb and appropriate dietary choices. According to the table of food components, the edible part of chicken wings is approximately 69%, containing 194 kilocalories per 100 g edible portion, 17.4 g protein, 11.8 g fat, 4.6 g carbohydrates, 113 mg cholesterol, etc。