Purple potato silver ear soup
By VicentaLakin
It is important not only to prevent the outbreak, but also to recommend proper exercise, adequate sleep, balanced diets, appropriate increases in immune food, and, of course, to hope that the house will not be obese and will not worry about weight gain! This afternoon, I made my family a curable potato silver ear soup, so I could just share it. Potatoes are rich in proteins and amino acids, which increase the body's immunity, are cellulose-rich, promote gastrointestinal creeping, and are well suited for weight loss, low fat, low thermal energy, and a good look with a silver ear, which improves human immunity
Recipe Recommendations
- purple potato 80g
- Tremella 15g
- rock sugar 10g
- wolfberry 5g
- pure water appropriate amount
- sweet fragrance
- cook
- three-quarters of an hour
- simple
Steps for Purple potato silver ear soup
1
Prepare the food you need。
2
Silver ears were immersed with water for an hour。
3
Potato to Pichettin。
4
After a bubble, the hair is torn into a small wash, and the silver ear is placed in the canteen of Nine Yangs, pouring into the proper amount of pure water。
5
Join the old ice cream and cook for 30 minutes。
6
Then we add precut chips and continue cooking for 15 minutes。
7
It'll last two minutes。
8
The finished chart。Purple potato silver ear soup Make Tips
It's better to tear a silver ear, to make glue, to cook with fire, to cook with time, to taste good