Delicious and crisp cold papaya shredded.
Manshou fruit-papaya is rich in vitamin A, as well as rich in vitamin C and soluble calcium. The unique papaya enzyme can clear the heart, moisten and help digestion and treat stomach problems.
Shredded papaya salad
Recipe Recommendations
- salty and sweet
- mix
- ten minutes
- ordinary
Steps for Shredded papaya salad

1
The protagonist, green papaya
2
Seasoning: peanuts, honey, soy sauce, sesame oil, sesame oil.
3
Peel the green papaya and remove the seeds.
4
The green papaya is sliced into silk.
5
Put a spoonful of salt.
6
Grasp the green papaya with salt until soft.
7
Grasp and wash the soft green papaya silk, and then soak it in warm water.
8
Pick up and control the moisture, and plate.
9
Smash the peanuts and mix the seasonings.
10
Sprinkle with peanuts and drizzle with seasoning.
11
Cold shredded green papaya is crisp and refreshing.Shredded papaya salad Make Tips
Papaya has the effect of expanding breast and enhancing breast, and is especially suitable for postpartum women who lack milk (cooked food such as soup).